Defining Happiness

My office roommate and dear friend Liz, shared this quote with me today and said it made her think of me and and my yoga journey.  I think it's a lovely quote and can apply to so many things that make us happy and content - maybe without us realizing it.  As a side, it's feels really nice when someone reads something cool and says that it makes them think of you.  :)

Happiness is neither virtue nor pleasure nor this thing nor that but simply growth, We are happy when we are growing. 

                                                                                            - William Butler Yeats*

*Trivia: Irish poet and first Irishman to win a Nobel prize.